Found out my Wing's timing, 19'09. Very jialet. Disappointed with my timing. I could have done alot better, gotta train harder. Managed to clock 5'57 for 1.6km, so kind of confident to break the 9min barrier for 2.4 for NAPFA. Cant really remember much alrdy.

Got hit badly by severe stomach flu or food poisoning, i dont know which on friday night. It was so painful that i couldnt get to sleep, was up all night trying to endure the pain. Woke up this yesterday feeling all weak and giddy, can't even get off the bed myself, needed my mum to help me. On the way to the Doc, vomitted very badly, but felt better after it. Doc said I've got some food poisoning or stomach flu caused by some virus. Gave me a painkiller jab, and yeah, for once the pain subsided. Went back home to continue sleeping, cuz i was still feeling all weak and giggy. Rested well till 12 before waking up cuz the pain was back again. It was getting more painful and painful. I kept punching the wall, thinking it'll get rid of the pain. I kept groaning in pain, hoping God will relieve all these. Feeling much better now, gained abit of strength back now. The pain is almost gone, finally..

Im sorry to worry you sick, you deserve none of these.