Common tests are finally over! Didnt really prepare well, and yupp gonna get my just desserts soon. The only subject i've got confidence in would be Chem. Math and Phys are a gonner. Gp and Econs, very uncentain. Oh well, i'll pull up my socks for the mid years.
Track's back once again! Wednesday, went to bedok again, to do a trail 5km run. After that, went to marina for dinner with dear(: Sorry im an hour late, i shld have just taken the train. Nevertheless, thank you for spending wed night with me :D
Yesterday, went out study at singpost and alj library, with liwen again la okay (CINDY stop laughing -.-). Went for training again, wow luckily for the lightening warning, or else i'll would have died of heat exhaustion. Had 5km run, followed by 50m fard leks 100m fard leks for 2 rounds each. Followed by a 3km run. Then did 50m 70m 100m sprint training, twice. Wow, tiring man, high intensity. Blister started to peel again, so i took off my racers and ran barefooted for the last klick of the 5km and 3km.
Today, woke up at 6am i think, went for a morning run of 5km with winson, ck, ks, yp, and liwen(: and ended it with bball. yupp yupp, lazy elaborate on school. Went for 10km milage today, and my right knee is really hurting..
Called Ms Koh just now, she said i had too much high intensity and given that my left leg is weaker than my right, all weight is actually put onto my right leg. So, high intensity + many training days + more weight emphasis on right leg = having a right knee that's failing me now ):
Furthermore, she said it could be due to me running barefooted yesterday, damn..
I can't run fast, I'm scared I can't train, I hope I can endure the pain tml. It's just 2 hours tml, I can make it!
Okay, rest time, goooooodnights.
Dear, stop worrying, i'll be fine. You ain't pretty when you frown.
ByeBye